Gym Owner & Personal Trainer

Mobile: 07773674156

Email: Emsden7@gmail.com

With lots of experience in the fitness industry due to many years playing professional football, I know what it takes to help you reach your goal. Whether it be weight loss, toning up/building muscle, general fitness or even a sporting challenge, I can help you get there. I’ll ensure sessions that work at your own pace gradually pushing you each week until you achieve what you set out to achieve.

Gym Manager and Personal Trainer

Mobile: 07811109090

Email: GetFit@danielarestainofitness.com

https://danielarestainofitness.com/

Women's wellness trainer specialising in post-natal through to post-menopause.

Fitness and nutrition is about so much more than exercise or weight loss, it affects every aspect of your life and wellbeing. In our sessions I will ensure you understand the benefits of everything you are doing and that we get the right technique to avoid injury and get the best results.

Using all my personal experience, knowledge, education and support I aim to empower you to discover a way of life that is sustainable, enjoyable and effective wherever you are in your female lifecycle to lead you to a healthier, fitter and happier you.

Personal Trainer and Fitness Instructor

Mobile: 07834701732

Email: Christianbarkerpt@gmail.com

Fitness is so important to health and wellbeing. I plan my sessions to push each client at their own pace incorporating different training regimes so your constantly testing your body. Hard work always will pay off and I am here to help give you a helping hand.